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Energy supplements for performance

This category focuses on energy for performance: products that help you start strong, stay focused and keep going in demanding sessions. It includes Yamamoto Kamikaze, SayanFOCUS NO STIM, Caffeine TABS, Vitalyn with Vitargo® and Dextrose POWDER, all made in Italy.

Stimulants, carbohydrates or both?

Stimulants such as caffeine increase alertness and perceived energy, ideal before short, intense sessions. Carbohydrates such as Vitargo® and dextrose supply fuel to your muscles, essential for long or repeated efforts. Many athletes combine a moderate caffeine dose with carbohydrates for competition days.

Frequently asked questions

When should I take caffeine before training? About 30–60 minutes before, and avoid it late in the day if it affects your sleep.

Do I need carbohydrates for a one-hour gym session? Usually not if you have eaten well; they matter more for long, intense or twice-daily training.

Is there a caffeine-free option? Yes, SayanFOCUS NO STIM and the carbohydrate products are caffeine-free.

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