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Charge PERFORMANCE Palatinose™
Based on isomaltulose, essential amino acids (EAA), citrulline…700 grams
124 AEDSelect options This product has multiple variants. The options may be chosen on the product page -
Vitalyn POWDER Vitargo®
The fast-absorbing energy source to complete all your…2 kg
276 AEDSelect options This product has multiple variants. The options may be chosen on the product page -
Sold OutCharge Palatinose™
Carbohydrate supplement using Palatinose™ (isomaltulose) from Beneo. Slow-releasing…700 grams
108 AEDSelect options This product has multiple variants. The options may be chosen on the product page
Carbohydrate supplements for sports nutrition
Carbohydrates are your muscles’ primary fuel during training. Getting enough of them before and during exercise helps you maintain intensity, delay fatigue and recover faster. Avitazen stocks Yamamoto carbohydrate formulas made in Italy, with fast delivery across the UAE and GCC.
Types of carbohydrate supplement
Palatinose (isomaltulose): a slow-releasing carbohydrate that delivers steady energy without a sharp spike or crash, ideal for endurance sessions. Dextrose: a fast-absorbing simple sugar used for immediate fuelling before training or rapid glycogen replenishment after. Vitargo: a fast-absorbing complex carbohydrate designed for speed of uptake and minimal bloating.
Frequently asked questions
Do I need carbohydrate supplements for every gym session? No. They are most useful for sessions longer than 60–75 minutes, twice-daily training or endurance sports. For a standard one-hour gym session, a good pre-workout meal is usually enough.
Can I mix carbohydrates with protein? Yes. A carbohydrate and protein combination post-workout is one of the most studied recovery strategies.
Are these suitable during Ramadan? Take them between iftar and suhoor, timed around your evening training session.