HydraTECH®

Yamamoto® Nutrition HydraTECH is an advanced dietary supplement designed to support optimal hydration and performance in athletes. Maintaining proper hydration is one of the most important aspects of achieving peak physical performance, yet it’s often underestimated. During exercise, even at moderate intensity, the body activates thermoregulation mechanisms that cause sweating, resulting in significant loss of water and essential minerals. Just a 20% loss of water reserves can lead to a reduction in performance by up to 50%—a drop that no athlete can afford to overlook.

While drinking water is essential, fewer people are aware of the key role played by minerals, electrolytes, and phosphates in maintaining hydration at a cellular level. These elements are critical to sustaining performance, supporting muscle function, and aiding recovery. Supplementation helps replenish these vital substances before, during, and after physical activity.

HydraTECH delivers essential electrolytes in highly bioavailable citrate forms—magnesium and potassium—combined with the Cambridge Assured™-certified L-alanyl L-glutamine. Magnesium contributes to reducing tiredness and fatigue, supporting electrolyte balance, promoting normal energy metabolism, and aiding protein synthesis. Potassium supports normal muscle function and helps maintain healthy blood pressure. The inclusion of L-alanyl L-glutamine significantly enhances the absorption of water and electrolytes at the cellular level, helping to fight fatigue and prevent muscle catabolism.

The formula contains no carbohydrates or sugars, only sweeteners, making it ideal for performance-focused athletesand those following low-carb diets. HydraTECH is developed to restore physiological balance after excessive sweating, support energy metabolism, improve hydration efficiency, and reduce fatigue and the risk of muscle cramps.