Is leg training really important?

“Training the quadriceps is one of the most metabolic moments …” Hello, welcome back to my column, we are in the summer and as always I happen to hear in this period due to heat: ” I let them read my legs “, or ” I don’t do them...

The new era of supplements: MCU-20® Yamamoto®

MCU-20® Yamamoto® is the innovative supplement formulation that guarantees the assimilation of 100% of the active ingredients MCU-20® was developed by Yamamoto® Laboratories to maximise the transport and absorption of active ingredients in supplements. The goal, in fact, is to reach the target unharmed, to the best of the...

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