What Are Sober Living House Rules?

This is where the rubber starts to meet the road in addiction recovery. Given these struggles, men-only homes usually focus on early treatment, mental health support, relapse prevention, and aftercare programs. Some recovery homes have set curfews and a sign-in/sign-out as part of their house rules. Recent rehab graduates may also have a senior member of the house assigned to accompany them when they leave. Getting the right help is crucial when it comes to substance abuse recovery. Sober homes take residents on a holistic healing journey of their mind, body, and spirit, equipping them with the will and strength they need to overcome their addiction.

what is a sober living house

Other referral sources may include the criminal justice system, a mental health professional, Twelve Step meeting participants, or friends and family. Whatever the source of the referral, take a tour of the facility and talk to the people living there to decide if it’s the right fit for you. The cost varies by the type of sober-living environment and length of stay. Some sober-living homes have a base rate with additional costs for added services. When you’re looking for a sober recovery home, be sure to ask what’s included in the monthly rate and what is extra. Some examples of additional services may include transportation to appointments, recovery coaching, meals and gym memberships.

Types of Sober Living Homes

Once you’re finished a clinical treatment program, it can be hard for many people to move right back into life, with all its responsibilities and potential triggers. You’re free to work or go to school while also being held accountable for your recovery. Sober living houses provide a supportive community that can be beneficial in the recovery process. Residents have access to a network of peers who are going through similar experiences. Sober living houses typically have a set of rules and regulations that residents must follow, including curfews, attending house meetings, and participating in household chores.

Read on to learn more about sober living houses, including how they function, whether one may be right for you or a loved one and how to find a reputable facility in your area. Sober living houses provide a strong support system made up of empathetic and supportive peers. Individuals who have been living independently but want a support system to aid their path to full recovery can also get help from a sober living facility. Moving into a sober home is always a good decision for any recovering person committed to complete sobriety. It also helps to consider the sober home’s house rules, privacy regulations, and adherence to regulatory standards to ensure they fit your needs. Also, remember that a sober house close to your hometown or in a location that might potentially trigger a relapse may not be ideal.

Rules in Recovery Housing

Within the criminal justice system, halfway houses may help offenders recover from substance abuse problems. On the other hand, residents of sober living homes typically come from substance use treatment programs. The key difference between sober homes and halfway houses is that residents of halfway houses may be court-mandated to be there. Residents are typically inmates of correctional facilities required by law to live there. Sober living home residents choose to be there and are usually fresh out of a substance abuse recovery program.

what is a sober living house

Expectations include attending life skills training, community meetings, house meetings, and clinical and peer support services. A paid house manager, administrative staff, and certified peer recovery support staff are at level three. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll https://ecosoberhouse.com/ need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. While some may be hungry to integrate back into society after a stint in a treatment program, there is an expectation that you will remain an active participant in the home and follow its rules.

What is Sober Living House?

A sober living home also offers 12-step meetings with other recovering addicts to support their recovery process. Residents may also attend onsite church services or meditation programs for a more spiritually robust recovery. Sober living homes also provide food, bed linens, towels, and basic toiletries. It’s important to know that sober living houses are not treatment centers.

what is a sober living house

But when considering some of the services offered, make sure they’re services that help support your sobriety. Part of living in recovery is “showing up for life,” meaning doing things for yourself that make you a successful, contributing member of society. When in active addiction, we tend to ignore the things that make us successful.

However, sober living homes differ depending on the residents they accept and the rules they maintain. Sober living houses provide a supportive and structured environment for individuals who are in recovery from addiction. They offer a community of peers who understand the challenges of sobriety and provide a network of support and accountability. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses. However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house.

In other homes, counselors or case managers visit on a regular basis to provide in-home services. Former residents and treatment alumni may visit regularly to provide additional guidance and support. Level four sober homes are typically a branch of a larger organization with a hierarchy of authority.